[TODO: name/identifier — confirm permission] · [TODO: timeframe]
Starting goal: [TODO: starting goal, in client's own words if possible]
- [TODO: measurable result 1]
- [TODO: measurable result 2]
“[TODO: verbatim client testimonial]”
Personalised coaching designed to help you become stronger, fitter and more confident — not just for the gym, but for everyday life.

Training should be purposeful, progressive and individualised.
Develop quality movement, mobility, coordination and confidence.
Build useful strength through structured progression.
Training should improve life outside the gym as well as performance inside it.
Every stage is built around your own assessment — this is a framework, not a fixed template plan.
Understand your starting point, goals, movement and fitness.
Establish strong movement patterns, habits and training foundations.
Progress strength, conditioning and physical capacity.
Consolidate progress and create a sustainable long-term approach.
[TODO: name/identifier — confirm permission] · [TODO: timeframe]
Starting goal: [TODO: starting goal, in client's own words if possible]
“[TODO: verbatim client testimonial]”
[TODO: name/identifier — confirm permission] · [TODO: timeframe]
Starting goal: [TODO: starting goal]
“[TODO: verbatim client testimonial]”
[TODO: name/identifier — confirm permission] · [TODO: timeframe]
Starting goal: [TODO: starting goal]
“[TODO: verbatim client testimonial]”
Results vary. Individual outcomes depend on starting point, effort and adherence.
Apply for Your Free Fitness Test[TODO: Alan's biography, in his own words]
[TODO: Alan's coaching philosophy]
A few quick questions so Alan can prepare for your test — no obligation, and it only takes a couple of minutes.
The Hunter Method is built for complete beginners through to experienced trainees, men and women, working with clients locally in Inverclyde and remotely through online coaching.
No. The Assess stage is designed to meet you at your own starting point, whatever that is.
[TODO: Alan to confirm the exact format, duration and location.]
[TODO: Alan to confirm the scope of nutrition guidance offered.]
[TODO: Alan to confirm exact facility/location(s) and the online delivery format.]
[TODO: Alan to confirm response time and next steps.]